Right now, caught up in a sea of memories, your pain and anger may seem insurmountable. The last thing you want to hear is that “it’s all part of your grief journey…”
But that cliche reflects a set of deeper truths…
Your circumstances may be testing you and breaking you down, but like a tough workout, you can let these challenges make you stronger over time.
Deconstructing your former self can be seen as a way to rebuild your life anew, with greater purpose and intention.
If your relationships are struggling as a result of your loss, you probably feel more alone than ever, but isolation only digs that rut deeper and keeps you stuck longer than necessary.
… That’s where I come in.
I help women navigate into new life experiences after going through heartbreaking loss and grief.
It’s my job to step in when you’re finally ready to end the chaos and make your life work for you.
After losing both my parents and a sibling in a very short period of time, I lost all hope, confidence, and sense of myself. I felt isolated in my grief, unable to find the support and guidance I needed to get through to the other side.
My experiences taught me how valuable guidance would have been when I needed it the most.
Following the steps of grief recovery is an inherently lonely process, but just by reading this, you’re taking the first step. Recognizing your need for support is an act of courage.
In this 12-week transformative coaching experience, you’ll be guided through my 5 steps of grief recovery, in order to move from crippling heartbreak toward joy & fulfillment.
The most common frustration I see people experience during the grieving process is the unshakable craving to “just get over it”.
Forcing yourself to rush through the process often results in a failure to address complicated emotions.
It’s only when you take the time out to observe your emotional state and identify the feelings coursing through your body that you can truly begin the remaining steps of grief healing journey.
Easier said than done, right? Too frequently, I see a lack of education and awareness into the grieving process lead to misunderstandings and inadequate support.
After you’ve taken the time to observe your grief and identify your emotions, you can begin the inner healing journey.
What starts as a means to reconnect with your passions and desires will ultimately turn into a journey of self-love that will strengthen your heart & mind for the rest of your life.
Only after you find love for yourself can you begin to share that love with other people in your life whom you may have distanced yourself from.
In many cultures & communities, the stigmatization of grief (or even just perceived stigmatization) can drive a wedge between you and those who may only wish to support you in your time of need.
If you’ve felt a need to distance yourself from others, suppress your emotions around friends & family, and/or internalize your grieving process, then the time has come to reconnect with your support network and start to heal those important bonds.
Sadly, many people working through devastating loss will not even know where to begin when it comes to handling the financial side of divorce or death.
Many don’t even consider this one of the steps of grief healing, and the lack of support in this area can lead people down a dark road of suffering and destitution.
Fortunately this program takes advantage of my experience working with financial planners as we create a safe & informed space for you to make important decisions that will affect your financial state moving forward.
One of the most traumatizing parts of the grieving process is the sense of losing yourself, or having to surrender the cozy certainty of your past life to the foggy, ambiguous haze that is your future.
However, at this point in the process, you’ve begun to see things a bit more clearly. Now it’s time to decide who you want to be as you embark upon the rest of your life.
Now that you’ve visualized the steps of grief healing & recovery, next it’s time to get down to the details of what you get.
When you trust me as your guide, you’ll receive:
Dedicated Voxer Chat
I’m always just a click away when you need feedback or want to share updates & milestones
108 pages of prompts and thought exercises to assist in the grieving process and give you a space to process your inner thoughts every day of your journey.
This “SOS button” is designed to help calm you during moments of anxiety or panic.
Exercises & Workbook
30 pages of exercises to help you work through the first two phases of the process, allowing you to accelerate your progress, pinpoint your emotional states, and manage your “runaway brain”.
A 35-page companion to your coaching journey, this guidebook is a reference you can pick back up over and over again when grief rears its ugly head (it’s bound to happen, even after you finish the program.)
Join this 12-week healing journey for just $4,997
Answer: Life coaching is truly an incredible tool that can help individuals achieve their goals and live a more fulfilling life. By working together with your life coach, you can identify what truly matters to you and create a tailored plan to achieve those goals. This collaborative and client-focused approach is designed to empower you and provide you with the support you need to overcome any obstacles standing in your way. By leveraging the structured and results-driven process of life coaching, you’ll be able to achieve meaningful change in your life and truly thrive. So why wait? Start your journey today and see the incredible benefits that life coaching can offer!
Answer: Life coaching is not therapy, but it can provide valuable support during times of grief and loss. I offer strategies, tools, and a safe space to explore your emotions, navigate through grief, and ultimately find clarity and healing.
Answer: During our sessions, you can expect a non-judgmental, compassionate environment where we will work together to set and achieve your goals. I’ll provide guidance, practical strategies, and empower you to make decisions that are aligned with your values.
Answer: Life coaching provides a supportive and encouraging environment for self-discovery and personal growth. It’s ideal for individuals seeking clarity, direction, and guidance as they navigate challenging life transitions, such as grief, loss, or personal development.
Answer: If you’re ready to make positive changes in your life, overcome grief, and develop a clear path forward, life coaching can be a great fit. It’s ideal for those seeking support, guidance, and a collaborative partnership to achieve their goals.
Join this 12-week healing journey for just $4,997